South Africa?s Premier Health, Wellness & Lifestyle Expolook_and_feel_good

The Look & Feel Good Expo is a fantastic opportunity to revitalise your life, stimulate your mind, rejuvenate your body and nourish your soul.

It?s packed full of fresh, innovative ideas to help you live a happier, more enriched life.

And it?s great value for money ? with over 200 imaginative health, wellness and lifestyle exhibits, ?try it? sessions, presentations and live displays ? for both women and men.

You?ll find it?s fun, entertaining, creative, interactive and informative.

Expect a surge in your feelgood hormones!

The Look & Feel Good Expo is about your lifestyle choices ? dramatic changes, subtle changes ? it?s up to you. Even if you decide you?re happy as you are ? it?s still a brilliant day out.

    Yoga and martial arts
    Dance demos
    Spa & beauty treatments
    Health & wellness workshops
    Hairstyling, massage & makeovers
    Cooking demos
    Laughter therapy workshops

    Health assessments
    Farmers market
    Natural & organics pavilion
    Fitness shows
    Holistic zone
    Presentations by leading professionals
    And much more…

?Look & Feel Good Expo is partnering with the Cancer Association of South Africa (CANSA) by encouraging women to invest in their health by learning how to detect women?s cancers early.CANSA

About us

A refreshing and invigorating expo for 21st century living & thinking

The Look & Feel Good Expo is South Africa?s first and only, all-encompassing, health, wellbeing, beauty, fitness, greening and happiness exhibition.

This contemporary lifestyle-oriented expo enters its third successful year in 2011, having expanded its reach to include both Gauteng and the Western Cape.

What really sets the Look & Feel Good Expo apart is that it is specifically designed to be fun and interactive, while remaining informative. Instead of following the conventional expo formula, it is an opportunity to enjoy a relaxing few hours of being pampered and exploring invigorating therapies, stimulating workshops and enjoyable activities. Visitors leave feeling enriched and motivated.

Tapping into the global quest for vitality

Around the world, the health and wellness market is booming. With the multiplying pressures of 21st-century living taking their toll, South Africa is following the international trend towards an increased awareness of the ?whole? person.

People are eager to live healthier, more vital and fulfilling lives, and they are interested in experimenting with different activities and therapies to achieve this goal. They want to be in control of their overall wellbeing, and are becoming increasingly discerning ? particularly in an age of information overload, where the proliferation of available products and services (and their accompanying promises) can be mind-boggling.

The Look & Feel Good Expo arose as a response to this growing desire for all-round vigour and verve, inside and out.

The expo is unique in that visitors can sample first-hand everything from massages and organic products to yoga classes, listen to informative talks and learn about healthy nutrition and fitness, while gaining first-hand advice from the experts on-site.

Blue-chip exhibitors ensure a quality expo

The three-day Look & Feel Good Expo offers myriad options for visitors in the areas of Health, Beauty, Fitness, Wellbeing, Greening and Happiness.

The Spa Pavilion is always a popular attraction, offering free massages and beauty treatments, as is the on-site hair salon and makeover hub. Another well-frequented feature is the health and wellness talks by leading professionals. The laughter workshops are always a massive hit, as are the dance and movement classes.

Visitors can also participate in the yoga, pilates and martial arts classes, where different forms are explored.

Free mini-health assessments are also on offer, testing blood pressure, cholesterol, body mass index and so on. Finding out how to make delicious, nutritious food during the well-attended cooking demonstrations also rates high on the list of attractions.

All these free on-site activities are included in the expo entrance fee, ensuring great value for money and helping you put that spring back in your step!